top of page
Dr. Nicole Roberts
Frequently Asked Questions
Find Clarity: Common Questions About Starting Therapy
What can I expect during my first session?
We'll talk about your therapy reasons, goals, and background. This is your opportunity to share concerns while I learn about your situation. You can also ask questions to determine if we're a good fit.
How long is therapy, and how often do we meet?
Sessions typically last 50 minutes, and we can customize frequency to fit your needs, often meeting weekly or biweekly.
How much does therapy cost?
Sessions last 50 minutes and are $250.
Insurance receipts are provided.
How do I know if I need therapy?
If you're feeling ongoing sadness, anxiety, or stress, having relationship issues, or struggling with life changes, therapy can help.
How do you maintain confidentiality?
Your privacy is paramount. All sessions are confidential, adhering to professional standards. Conducted via Zoom, recording is prohibited.
What if I’m unsure if therapy is right for me?
It's completely natural to have questions! I invite you to schedule a consultation to discuss your concerns and explore whether therapy might be a good match for you.
How do I know if you’re the right psychologist for me?
Finding the right fit is key. I suggest scheduling a first session to see if my approach resonates with your needs and comfort level. Feeling at ease and building trust is crucial for our journey together!
What are your qualifications and experience?
I possess a PhD in Counselling Psychology from McGill University and bring over 15 years of clinical experience in a variety professional settings.
Can therapy help with specific issues like stress or trauma?
Therapy is a powerful tool for addressing stress, trauma, anxiety, and relationship issues. We'll develop personalized strategies together.
bottom of page